icTrainer is the perfect software for all cyclists and triathletes. We offer many features to make your training perfect – and anything but boring:
- Training app for Windows, iOS, MacOS, and Android
- Interactive resistance control for smart trainers/exercise bikes
- Optimal power and heart rate zones are always visible on the screen
- Two riders can train at the same time on one device with independent controls
- Online group sessions allow unlimited users to ride the same workout together – even with video chat (tutorial host / participant)
- Preset workouts for each level that make it easier for you to train effectively
- Workouts with video and/or music backgrounds, similar to a gym spin class
- Perfect for group spin sessions using a projector
- Easily adjust training programs to match your fitness level and goals (resistance and duration) even mid-workout without stopping (experienced riders love this feature)
- Create your own custom training programs
- Resistance automatically scales to your personal fitness level/FTP (Functional Threshold Power)
- Built-in FTP test to determine your personal power threshold
- Track your workout performance and see how well you stuck to your planned workout
- Ride your next race or favourite route as a GPX route (Windows/MacOS: OpenStreetMaps, Android/iOS: Google Maps, with route videos available)
- Train on the PC while controlling everything from your smartphone using icTrainer-Remote (Tutorial)
- All workouts can be run offline (perfect for basement pain caves!); internet is only needed for downloading new content
- Automatically sync results to Strava, TrainingPeaks, GarminConnect and many other training platforms
- Import training plans directly from your calendar (with automatic music matching)